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Absolute Best Walking Exercise for Stroke Rehab at Home

Famous Physical Therapist’s Brad Heineck and Bob Schrupp demonstrate a great series of exercises one can perform to help improve walking after having a stroke.

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Having Benefits From Home Sauna

Home Sauna >> Not everyone have plenty of time to go to the gym to savor sauna or steam room for weight loss after a good workout. Even less of us have access to a sauna period. So how do you enjoy the advantages of a sauna if you cannot go to a sauna? Bring […]

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After Stroke or Traumatic Brain Injury Safety and Living with Hemiparesis

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