Practicing spinal cord injury shoulder exercises consistently can help increase range of motion, lengthen stiff muscles, and reduce pain. Shoulder pain is often caused by overusing the arm after a spinal cord injury. Some survivors may also experience weakness or immobility in the shoulders. If the shoulders are neglected for too long, it can create […]
Read Article Click Here »Many of the secondary effects caused by a TBI can be managed through traumatic brain injury recovery exercises. Rehabilitation provides many benefits such as improving movement, rebuilding strength, and restoring cognitive function. Finding fun, engaging exercises is crucial to ensure you make the most out of your recovery. To help you navigate the rehabilitation process, […]
Read Article Click Here »Depending on the type of stroke you experienced, it may have affected your arm strength and mobility. If this sounds like something you’d like to work on, give these 15 hand and arm exercises for stroke patients a try! Just like how different types of strokes can affect different parts of your body, the severity […]
Read Article Click Here »Question: Had a stroke a month ago. Right side paralyzed. I now can walk but still need strength along with my hand. There are SO many exercises. How do
Read Article Click Here »Dr. Scott Thompson OTD shares the best stroke recovery hand exercises. Use these hand exercises and hand therapy tools to advance your stroke recovery. See time stamps below. 0:00 – Introduction 0:45 – Wrist: Side to Side 3:01 – Wrist: Up and Down 4:56 – Turning Your Hand Over 6:19 – Opening and Closing Hand […]
Read Article Click Here »Aquatic therapy for spinal cord injury rehabilitation is an effective way to develop balance, strength, and movement patterns. Aquatic therapy is a safe form of physical therapy for survivors when supervised by a trained physical therapist. A physical therapist can provide various pool exercises for spinal cord injury suited to your ability level that can […]
Read Article Click Here »Hemiplegia (weakness on one side of the body) can cause the body to bending sideways. This is called laterally side bending. If the body is left to stay in this side bend position, the soft tissue structures on one side of the body will become shortened. This can make walking difficult. This can also create […]
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