🗣️ Introduction:
A stroke can change everything in a moment. It can lead to paralysis, often on one side of the body—known as hemiplegia—making it hard to walk, move, or even sit up without support. But here’s the hope: with proper physiotherapy, recovery is possible.
And at Sahasra Physio Rehab, we are here to walk with you every step of the way.
💡 Why Physiotherapy Is So Important After Stroke:
Physiotherapy helps retrain your brain and body after a stroke. This process—called neuroplasticity—allows your brain to form new connections and pathways to regain control over movement.
At Sahasra Physio Rehab, our therapists specialize in neuro-rehabilitation. We design personalized therapy programs that focus on:
✅Improving strength in weakened muscles
✅Maintaining flexibility and reducing joint stiffness
✅Enhancing balance and coordination
✅Helping you relearn essential daily activities
✅Supporting your emotional well-being throughout recovery
🏃♀️ Main Exercises That Support Stroke Recovery:
Here are some of the most effective exercises we guide you through at Sahasra Physio Rehab:
✅ Suspension Therapy
✅ Passive Movements
✅ Shoulder PNF
✅ Stretches
✅ Weight Bearing ex’s
✅ Prone Activities
✅ Knee Walking
✅ Leg press
✅ Shoulder Exercises
We care not only for your body, but also your mental resilience throughout the journey
🤝 How Sahasra Physio Rehab Makes a Difference:
At Sahasra Physio Rehab, stroke recovery is not just therapy—it’s personal care. We provide:
➤ Experienced neuro-physiotherapists
➤ Individualized treatment plans
➤ One-on-one guided sessions
➤ Home exercise programs
➤ Friendly, supportive environment
➤ Long-term care for both physical and emotional recovery
We believe in healing with heart and hands. Whether you’re at the early stage of stroke recovery or continuing long-term rehab, we’re committed to helping you regain your strength and independence.
💡 Stroke recovery is a journey. It’s not easy—but with the right support, it’s possible. With physiotherapy and the care at Sahasra Physio Rehab, you’re not just healing your body—you’re rebuilding your life.
Take one step at a time. We’re here to help you take the next one. 💙
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