I have been dizzy lately more and I know Why

No I”m not saying I know why medically at the microscopic level or anything. I can feel the difference in my balance when
I don’t exercise regularly especially in the water. This job I took has much to be appreciated and its been goos overwall people wise and work wise but since taking it,  my health degraded because I could nolonger spend the time daily on my own PM , being in the water or gym. I literally survived physically from week to week. The work difficulty is nothing comparatively to just getting all those hrs in.

Tip: Take a job less demanding or less of a salary if you must work, certainly something you like to do, just remember your physical therapy is a life long maintenence program. You may or may not ever be the great flexible gymnast or muscle builder but without exercise, you’ll get worse, like I have and the road to get back is tuff, especially as we age.So don’t ever stop your exercise program … and diet. Keep the weight off.


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Hemiparesis Living Care, Rehabilitation Recovery, Safety: Includes Care for living with : One Side Partial Paralysis or Muscle Weakness, Footdrop or Spasticity resulting from Head Injury or Stroke
Home Care and Safety, Rehabilitation exercises,associated conditions, problem areas, treatment options, behavioral, emotional consequences, realistic goals, future expectations, resources, brain training and safety practices are covered. Safety and care at home of those affected is the primary focus. This book compiles researching current health care practices emphasizing safety with reviewing valuable lessons learned and studied in over 30 years since the author 'awoke' from a coma, revealing his own partial paralysis or hemiparesis and beginning the road back through rehabilitation and subsequent successful life an an engineer and self growth author