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Category Archives: My Life After Injury Blog

My Holiday Weekend In the Gym and at Home Ongoing Head Injury Physical Exercise

Head Injury Physical Exercise Category At first it sounds like a bad weekend… While everyone’s out traveling or having cook outs, parties,I’m spending time exercising, stretching out, straightening up the house. But you see I’m still recovering from what seems my annual slip in physical condition (from the colder months)  it seems as I’m stuck […]

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Warmer Weather brings better Health, Thanks

Feeling better and Just thinking but wanted to let you know , remind you , that the lst few months of year are the worst physically for me and I only had trouble with slipping, or injuring in winter , early spring months. even though it gets really warm fast around here and there, my […]

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Soaking my Legs In Hot Tub, Jacuzzi for almost hour

Wow, this is so good for me.  At first it doesnt feel any stronger. My legs are weaker it seems and the hort water makes me sleepy. I had to use two arms on the rails to lift myself up the stairs, out of the jacuzzi. Later that night, there was a spongyness to the […]

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Feel Great Today!

Great Morning… Starting new week, very peaceful weekend . I had a chance to stretch out legs and arms, jacuzzi, weights a little and spend time with friends,Looking forward to a successful day in engineering position. Its been a long road getting here. The weakness from the muscle weakness sure makes for some long days […]

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Feeling Good and Being Happy

Music to just forget about things for some time. Local radio is playing Christmas music 24/7 until Christmas… I close my eyes and enjoy the music. Sometimes I used to think of how great things were some Christmases and how its been these years instead. I understand if it may not be right for some. […]

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Weather Changes and How I Feel Today. Top of Head Painful

Since I was in mid twenties after my accident, weather changes , especially temp lowering near or below freezing  brought about all kinds of pain. Others, even family would back then it was nothing. As I past my thyirtues and got yet older, then they would say’Oh , it’s just cause you’re aging, we all […]

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Clutter Free May Save Your Life

I learned the hard way that anything on the floor or outside is more than simply an obstacle. My balance was shaky after the injury , and instead of walking naturally, I was placing one foot down carefuly. Anything , I mean anything, even a pencil on the floor that got under my leg was […]

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