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My Holiday Weekend In the Gym and at Home Ongoing Head Injury Physical Exercise

Head Injury Physical Exercise Category At first it sounds like a bad weekend… While everyone’s out traveling or having cook outs, parties,I’m spending time exercising, stretching out, straightening up the house. But you see I’m still recovering from what seems my annual slip in physical condition (from the colder months)  it seems as I’m stuck […]

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Physical Therapy for Paraplegia: Understanding Goals & Exercise Methods

Physical therapy plays an essential role in paraplegia rehabilitation after spinal cord injury. Every spinal cord injury is unique, so the personalized recovery plan that a physical therapist can create for you will help optimize recovery. This includes creating goals that are specific to your needs and providing interventions that directly promote achieving those goals. Physical therapy […]

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Traumatic Brain Injury Recovery Exercises: 20 Physical & Cognitive TBI Exercises

Many of the secondary effects caused by a TBI can be managed through traumatic brain injury recovery exercises. Rehabilitation provides many benefits such as improving movement, rebuilding strength, and restoring cognitive function. Finding fun, engaging exercises is crucial to ensure you make the most out of your recovery. To help you navigate the rehabilitation process, […]

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Four Unique Physical Therapy Exercise Leg Techniques Which Enhance The Leg Muscles

Exercise Leg Techniques>> Physical therapy strategies that strengthen the leg muscles include the following: applying pressure over the calves, putting pressure around the knees, sliding your heels, and raising the leg straight. In case you have experienced a knee injury that requires you to go to a therapy facility, such as Adirondack physical therapy, specialists […]

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Constraint-Induced Movement Therapy Exercises: How It Works

Constraint-induced movement therapy (CIMT) is a technique focused on enhancing the use of affected limbs following a neurological injury, such as a stroke or cerebral palsy. Practicing constraint-induced movement therapy exercises consistently can boost recovery among individuals with hemiparesis or other conditions where only one side of the body is affected. When movement on one […]

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39 Restorative, Strengthening Hand Therapy Exercises to Try at Home

Hand therapy exercises help improve strength and dexterity in the hands, which leads to improved function. This is how you achieve improved coordination and fine motor skills after a neurologic event like stroke or brain injury. In addition, hand therapy exercises like those described in this article can also help prevent conditions like arthritis from […]

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Helpful Hand Therapy Putty Exercises + Free PDF

Hand therapy putty exercises can help you regain strength and dexterity in your hand with a simple, affordable accessory. Before we dig into the exercises, we will discuss how to get the most from your hand therapy putty exercises. Getting the Best Results from Hand Putty Exercises Hand therapy putty exercises will strengthen hand function […]

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